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American Real TV is a self improvement talkshow with a mission to raise global consciousness in hopes to inspire, empower and enlighten our listeners through the stories of our guests. The show is hosted by Roger L. Brooks and broadcast through various online channels including YouTube, Facebook, iTunes and our website. A new episode is released each Sunday! Support this podcast: https://anchor.fm/american-real/support
Episodes
Sunday Nov 17, 2019
Sunday Nov 17, 2019
Welcome back everyone to another edition of American Real. This week we are talking everything nutrition with our featured guest, Molly Morgan. Molly is a registered dietitian and has a diverse background when it comes to nutrition. She wrote three books providing secrets to a healthy diet along with over a hundred recipes for meals and smoothies. In addition, Molly is a sports dietitian and for more than a decade has worked with professional athletes. She also specializes in corporate wellness, explaining the importance of companies supporting a healthy workplace. Then, we discuss topics such as intermittent fasting, the benefits of a plant-based diet, what to cook at home for children, sugar, alcohol and much more. Molly gives us a glimpse into her personal regimen along with her passion for her family, running, drawing and piano.
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