EPISODE 129 | ADITYA SHAHI | KINDFULNESS: MORE MINDFUL, MORE HUMAN

This week, American Real uncovers the meaning of "Kindfulness" as described by this week's guest, Aditya Shahi, who explains that the quickest way to happiness and fulfillment is to perform small acts of kindness. "This idea of being mindful, actually is a step of being more human." In the business world, the idea of mindfulness is being embraced. Aditya provides tools and examples of how to incorporate mindfulness into your daily life and what benefits it provides, while encouraging:

-Reconnecting with old friends.

-Being more mindful and appreciative when talking to family members.

-Value relationships, more than you value your ego.

-If there is conflict, take a step back, and don't be reactive in the moment.

In addition, Aditya discusses a new app called Black Lotus that helps people form new habits and perform random acts of kindness: https://iamblacklotus.com/

- Roger L. Brooks is the founder and host of American Real. Get his latest book, "The Power of being Rich: 10 Essential Steps to Manifest What You Already Have" by clicking on this link: https://amzn.to/2TN0sFr

Do you need a hand sorting through some uncertainty? Are you craving some accountability in your life? If you answered yes, book a call on Roger's calendar to see if he can help: https://calendly.com/americanreal/20min

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